Last school year, we all witnessed the long lunch lines that spiraled out of cafeterias. Free school lunches encouraged students to show up and eat, but today the lunch lines are nearly empty because of the return of priced lunches.
Although school lunch is not the first thing that comes to mind when considering a student’s well-being, it is proven to have enormous benefits. Lunch not only serves as a break for students but affects their academic performance and health. Lunches provided by schools should remain free so that all students have better access to nutritious, filling food.
Firstly, students cannot focus and do their best at school on an empty stomach. Many students can’t bring a hearty lunch to school, no matter their families’ circumstances. Busy students throw together a lunch made of Goldfish and water, and some busy parents don’t have time to pack lunches for their children. This lack of nutrition leaves children unmotivated and unready to learn. Research finds that children who eat lunch perform much better during classes.
According to the Food Research and Action Center (FRAC), “Students who eat do better than students who miss meals… Students in schools with healthy meals for all fared better on tests than their peers in schools without universal [meals].” The Economist also finds that “in countries where many children are hungry, they create a huge incentive to show up to school… providing meals increases attendance where it is low.” Fed children are also less likely to disrupt lessons and more likely to stay productive.
Free school lunches also improve student health. The FRAC states, “Research shows that receiving free or reduced-price school lunches reduces food insecurity, obesity rates, and poor health… school meals are designed to meet nutrition standards and promote healthy eating.” Children who eat school lunches are more likely to eat fruits, vegetables, and milk instead of unhealthier snacks from home or fast food. Economists predict that affordable school lunches have made obesity rates plummet by at least 17%.
Lastly, free school lunches for all decrease the stigma attached to receiving free lunches and increase the number of students eating during their break. In some states, only students from low-income families qualify for free or reduced lunch prices. Eligible students often skip lunch entirely because they fear being labeled a ‘poor kid.’ The Noah Webster Educational Foundation (NWEF) shows that “one in three New York City students eligible for a free lunch chooses to go hungry instead of enjoying their free meal. Why? Because of the stigma attached to identifying as a low-income child.” Providing free meals for all would level the playing field for all students and allow anyone to access lunch without being stigmatized or shamed.
Free school lunches are the key to increasing student productivity and health. Maintaining an energetic environment where kids participate in classes and maintain healthy relationships with their peers is essential; hunger shouldn’t be an obstacle to students at school.
Article written by Noor Mahmoud of Thomas S. Wootton High School
Photo courtesy ofAkiwen Ewimbi ofSeneca Valley High School